Read the latest posts from WriteFreely.

from greenorganic

The Basics of Taking Care of Your Wound Using Organic Honey Singapore

For centuries, honey has been considered an essential ingredient to soothe and heal wounds naturally. This is because honey contains beneficial compounds that aid in the overall healing process.

What makes honey effective for wound healing?

More than simply being a sugary and syrupy substance, honey contains bioactive substances that help heal wounds, which include the following.

  • Acidic pH level Honey has a pH level range between 3.2 and 4.5, which encourages the blood to release oxygen, thereby promoting faster healing. In addition, the pH level helps balance the activity of proteases to break down proteins and encourage new tissue to form over the wound.

  • Sugar content Organic honey is considered a natural sweetener that contains fructose, glucose, and sucrose. The different types of sugar help reduce swelling in the wound and prevent bacteria from thriving by drawing the moisture from the wound.

  • Antibacterial properties Antibacterial properties are also found in certified organic honey, especially Manuka Honey. While most types of honey contain a compound known as hydrogen peroxide produced by the glucose to protect the affected tissue from damage, Manuka honey contains an active compound known as methylglyoxal (MGO), which is stronger and more effective in getting rid of bacteria.

In what instances can you use honey?

Now that you know what honey characteristics make it useful for healing wounds, the next step is to understand where it’s best applied.

Before applying honey to your wounds or burns, be sure to consult with your doctor first. While general application of honey can work for mild cases, using honey to treat severely damaged skin may require assistance from a doctor or wound-care specialist. This is because the type of honey and the amount of honey used can impact the effectiveness of its wound healing properties.

Organic honey is most commonly used as a topical antibacterial solution to treat many infections, including burns, wounds, bedsores, and leg ulcers.

  • Burns There are different types of burns, one of which is called a thermal burn. This is caused by an external heat source, whether from an open fire, steam, or extremely hot liquid. Another type is called sunburn, which is brought about by long exposure to harsh ultraviolet rays. Both of which can be treated using honey.

On the other hand, severe types include chemical, radiation, and electrical burns, which may require immediate medical attention.

  • Wounds Wounds either caused by an injury or a surgery can be treated by honey, provided that it’s superficial. Applying honey on deep wounds and organ-related wounds will not work effectively. In such cases, visit the doctor immediately.

  • Bedsores Also known as pressure sores or ulcers, bedsores are wounds that develop on certain areas of your skin that experience the most pressure from lying down, sitting, or wearing casts for prolonged periods. Bedsores develop when the blood supply is cut from the skin. As the epidermis dies, an ulcer starts to form. It begins to turn red and painful until, eventually, it becomes purple. If left untreated, the ulcer will break open and become infected. Before it worsens, apply honey to the affected area to promote skin cell regeneration and healing.

  • Leg ulcers Leg ulcers occur when there's a break in the skin of the leg caused by an injury, allowing bacteria and air to penetrate the underlying tissue. Although they can heal within a week or two, you can apply honey to the affected area to speed up the healing process. When honey is applied properly, you should see the swelling and inflammation subsiding and the discomfort easing.

How do you use honey for wound healing?

To apply honey properly, these are the necessary steps you need to take.

  1. Use clean hands and applicators.
  2. Apply the honey to the dressing.
  3. Place the dressing on the damaged skin.
  4. Cover the dressing with dry gauze or adhesive bandage.
  5. Replace dressing once it’s saturated.
  6. Always wash hands after every dressing.

To get the best results, be sure to find raw and natural products. That said, with the best organic honey Singapore from Nature’s Glory, you can treat your wounds more effectively.


from Best F-Droid Apps

F-Droid is an installable catalogue of FOSS (Free and Open Source Software) applications for the Android platform. The client makes it easy to browse, install, and keep track of updates on your device. The F-Droid client I use is Aurora Droid (available at files.auroaoss.com) Here are some useful, cool, and interesting apps on F-Droid for the month of October! Hope you enjoy!

  1. Warmd, Repository: F-Droid
  2. Key Mapper, Repository: F-Droid
  3. Package Manager, Repository: F-Droid (Package name is “com.smartpack.packagemanager”)
  4. Forgetmenot, Repository: F-Droid
  5. Auto-auto-rotate, Repository: F-Droid

    (btw I’m starting a blog reviewing F-Droid apps soon)


from Best F-Droid Apps

F-Droid is an installable catalogue of FOSS (Free and Open Source Software) applications for the Android platform. The client makes it easy to browse, install, and keep track of updates on your device. The F-Droid client I use is Aurora Droid (available at files.auroaoss.com) Here are some useful, cool, and interesting apps on F-Droid for the month of September! Hope you enjoy!

  1. Arcticons Dark, Repository: F-Droid

  2. SuperFreezZ, Repository: F-Droid

  3. Loop Habit Tracker, Repository: F-Droid

  4. Ning, Repository: F-Droid

  5. Apkpurer, Repository: F-Droid

  6. (BONUS) Setter, Repository: F-Droid


from kineticcorporation

Home Heating Furnace Review - How Do You Know If Your Heat Exchanger is Cracked?

When the guy who came out to fix or service your furnace told you that it was unsafe, he didn't make any false promises. He said there's no point in repairing what can be replaced and everyone knows those furnaces only last about five years anyway! So now we're stuck with having less heat than usual for a while until our next paycheck comes through – don't worry though because even if this is just some kind of sneaky sales technique (it probably isn’t), at least they'll still get paid when their shift ends right?

A Cracked Heat Exchanger is a very serious problem because it can lead to death or injury if not corrected. There are some contractors who will use this scare tactic when selling you a new furnace as well though and there's something called “the true test” that everyone should know about before they go into contract negotiations with them – talk about smart!

As a contractor, I can tell you that the first thing we look for when installing ventilation systems is whether or not our client uses combustion analyzers. If they don't use one themselves then it's pretty obvious how incompetent they are and should be out of business soon after because no professional would ever put themselves at risk like this! It might seem hard to get an accurate result from what looks likes just some smoke coming out their chimney but it’s important to have them show us where on top there will usually only need minor repairs before getting back right into making money.

I was once called to double-check a furnace for the homeowner who couldn't sleep, only to find out there wasn’t anything wrong with her home's heating and cooling system. I even changed out an old unit one time because another contractor had convinced this woman that she heard strange noises coming from inside of it! “If you can not show them any evidence or photographs proving these claims,” my boss advised, “then send him packing!”

This is a great tip for anyone who's having any type of home improvement done. Be careful and make sure you're getting what you paid for! A good contractor will have no problem doing this, but I love showing my clients how smart they are by justifying every recommendation that gets made with them so it sets us apart from the competition in terms of knowledge base – plus homeowners see through these tricks easily now days anyway because there are too many competitors out there looking at all angles before buying something new or renovating properties alike (and usually cheaper than one would expect).


from paula

This is a list of activist groups and similar accounts in the Fediverse that you should follow if you are interested in a better world. If you have suggestions send them to me.

key ... peertube (video) account ... pixelfed (photo) account ... funkwhale (audio) account ... mobilizon (events) account 💤 ... inactive 🤖 ... bot or crossposter

Ende Gelände

Extinction Rebellion



Other Countries







Parents For Future


Scientists 4 Future

Political Groups



also check out this list of instances that run on clean energy:



from Bytecode

Why I'm trying this

This is mostly a test, I've been looking into alternative blogging platforms for a while, and this seems pretty much like exactly what I've been looking for . Things like medium and such are centralized, and so they're not really of much interest to me . Not to mention, they're also closed source which doesn't really matter all that much for a blog i suppose but I'd still rather know what's going on under the hood at least .

Why open source matters

I think it's important generally, even for the little things, to try to understand how everything works, all they way down, or at least as much as you can . The more you understand about the underlying systems will help you better understand some of the quirks the higher abstraction layers might have . Generally, it's just better to try to know what you're doing as best you can .

What I'm looking for

In this case, being based on activitypub, I already know to a degree what to expect from this . What mostly important, i.e. what's going to change from other platforms, is what's of most interest to me . I've looked into plume for example, a similar concept to this one, but was a little disappointed by it, so I'm hoping this one fulfills my needs better .


from Best F-Droid Apps

F-Droid is an installable catalogue of FOSS (Free and Open Source Software) applications for the Android platform. The client makes it easy to browse, install, and keep track of updates on your device. The F-Droid client I use is Aurora Droid (available at files.auroaoss.com) Here are some useful, cool, and interesting apps on F-Droid for the month of September! Hope you enjoy!

  1. Elsewhere, Repository:Izzyondroid

  2. Screenshot tile (no root), Repository:F-Droid

  3. Arcticons light, Repository: F-Droid

  4. Phoneprofilesplus, Repository: Izzyondroid

  5. Cloudstream (the one with the dark blue icon) Repository: Izzyondroid


from Best F-Droid Apps

F-Droid is an installable catalogue of FOSS (Free and Open Source Software) applications for the Android platform. The client makes it easy to browse, install, and keep track of updates on your device. The F-Droid client I use is Aurora Droid (available at files.auroaoss.com) Here are some useful, cool, and interesting apps on F-Droid for the month of September! Hope you enjoy!

  1. Easy Watermark, Repository: Izzyondroid

  2. Music Player Go, Repository: F-Droid

  3. Quotes, Repository: Izzyondroid

  4. Easer, Repository: F-Droid

  5. Partygames, Repository:F-Droid



from ezalba

여성알바사이트를 찾으세요 ?? 유흥구인구직은 유흥업소알바 전문 사이트인 이지알바에서 찾으세요 !!

노래방알바, 룸알바, 주점알바, 쩜오알바, 텐카페알바, 텐프로알바 등 많은 업종을 한번에 쉽게 찾아 볼 수 있으며 본인에게 맞는 업종을 선택해 보다 정확한 정보를 확인하여 밤일알바를 구할 수 있습니다 !! 처음 유흥업소 알바를 시작하기 거리감이 드는 것은 사실입니다. 하지만 정확한 정보와 현업에 있는 분들의 실전 노하우, 영업 노하우를 쉽게 배울 수 있어 보다 접근성이 쉽기 때문에 어렵지 않게 시작할 수 있습니다.

이지알바에서는 커뮤니티를 통해 많은 정보를 확인할 수 있고 단짝찾기를 통해 혼자하기 어려운 부분을 해소할 수 있습니다. 많은 업소가 있지만 그 업소가 나에게 맞는지 확신이 서지 않기 때문에 본인에게 맞게 자가진단으로 나에게 딱 좋은 유흥알바를 찾을 수 있어 유흥알바 취업률이 높습니다 !!

또한 본인이 거주하는 지역 외에 타 지역의 업소까지 확인할 수 있어 주변 지인에게 유흥알바를 하는 것을 알리기 꺼려하는 부분을 해소하고 신상 노출을 낮출 수 있어 안심하고 여성구인구직에 성공할 수 있습니다. 면접 시에도 어떠한 개인정보도 요구하지 않기 때문에 보다 안전한 여성구인구직이 가능합니다. 허위광고가 많은 요즘 이지알바에서는 타 사이트보다 강한 필터링 작업으로 허위광고를 거르고 있으며 면접 시 광고글과는 전혀 다른 터무니없는 조건을 제시하는 업소를 우선적으로 제외하고 있기 때문에 헛걸음을 할 필요도 없습니다.

술을 한잔도 못해도 상관없다. 또는 분위기를 맞추지 않다도 된다 등의 광고를 보신 적이 있으실 겁니다. 물론 어느 정도 술을 마실 줄 알고 분위기도 맞출 줄 안다면 더 좋겠지만 그렇지 않다고 해도 일 할 수 있는 업소는 충분히 많습니다. 서울에 집중적으로 위치해 있는 강남텐카페, 강남텐카페알바, 강남쩜오알바, 텐프로알바 등 높은 수준의 업소까지 확인 가능하며 그 외 지역 역시 쉽게 알아볼 수 있습니다. 

이미 많은 업소들이 존재하지만 본인에게 맞는 본인 조건에 맞는 업소를 찾는 것이 가장 중요합니다. 업소마다 급여 지급 방식과 손님을 대하는 영업 방식 등 각양각색이기 때문에 처음 접하는 분들이 쉽게 접근할 수 있습니다. 이지알바에서 밤일알바와 노래방알바, 주점알바, 룸알바, 강남쩜오, 강남텐카페 등 많은 업소 알바로 고소득알바를 이루어 보다 높은 삶의 질을 높이시길 바라겠습니다.

퀸알바에 입문하기 전 초보자들이 가장 많이 궁굼해 하는 질문들을 모아둔 QnA에서도 밤일알바에 대해 궁굼했던 점들을 확인할 수 있으며 그 외에 궁굼했던 것들을 질문하면 답변을 받을 수 있는 시스템까지 갖추고 있어 잘 몰랐던 궁굼점들을 쉽게 해결할 수 있습니다. 정말 사소한 부분들까지 공유하고 있고 출근전 본인이 어떠한 점들을 체크해야 하는지까지 알 수 있습니다. 이지알바 사이트에서는 정말 많은 정보들이 넘쳐기 때문에 처음 밤알바를 접하는 분들이 보다 쉽고 안전하게 접근 할 수 있다는 점이 가장 큰 장점입니다 !!

고민하지 마시고 저희 이지알바 사이트에 방문하셔서 직접 확인하시고 경험해 보신다면 밤알바로 고소득으로 한발 가까이 가는 계기가 될 것이며 룸알바와 업소알바가 꿀알바라는 점을 단번에 느끼실 수 있을 것으로 생각됩니다 !! 

https://ezalba.com << 이지알바 바로가기


from paula

Using a Hetzner Cloud, a Domain from Contabo and YunoHost

This is a guide for total beginners (like me). You don't need to know anything before using this guide. If you still need further assistance feel free to contact me. If you want I can also set up the whole thing for you for a one time pay-what-you-like payment.

1. Get a Server at Hetzner

Hetzner is a green host for servers, so it runs on 100% renewable energy. Visit https://www.hetzner.com/ and register for an account. Hetzner will ask you for some information including a billing method. When you're finished setting up your account go to cloud. There click on “+ New Project”. Give the Project a name, like “my first Fediverse instance”. Now click on “Add Server”. For your server location choose Helsinki and for OS image choose Debian 10. For Type you can start with the cheapest server CX11. You can skip all the other steps (maybe give the server a name) and click “Create and Buy Now”. Boom, you have a server. That's the first step completed. Congrats!

2. Get a Domain

Next you'll need a domain. The domain is the url where your website, in this case your Fediverse instance, can be found. So something like https://mydomain.org/

For this guide I'll use https://my.contabo.com/ to get a domain, but you can use other sites as well. Maybe some things will be a little different than explained in this guide then, but some domains may be cheaper on other sites.

Visit the contabo website and register for an account. Here you'll be asked for a billing method too.

Once you have an account login to https://my.contabo.com/. There go to “domains” in the control panel. Enter your desired domain name and click “Order domain”. Now contabo will check if the domain is available. If not choose another domain and click Next to check if that one is available. In step 2 you'll be asked for contact details. This should be pre-filled with the info you gave when signing up. Now we get to step 3. Open up your Hetzner cloud in a different tab. Click on your project and then on your server. There you should find the IPv4 address. Click on it to copy it. Go back to the contabo tab and choose “Own IP address” and in the next line paste your copied IP address. Click Next and then Place Bidding Order. Now you're done with step 2 of this guide. Yay! It may take a while until your domain is registered, but you can go on with Step 3 already.

3. Install YunoHost

You should have gotten an eMail from Hetzner containing login credentials. Namely username “root” + a password. Go to your Hetzner server under Cloud > your project > your server and click the “>_” button.

You're now in the console of the server. This may look scary, but I'll guide you through it. First you'll be asked for your login credentials. Enter root and hit enter. Now you'll be asked for the password. Unfortunately you can't just copy-paste it, so you'll have to enter it manually. Nothing will appear when you enter the password, but once you hit enter you should be logged in. Next you'll be asked to change the password. Unfortunately you'll have to enter the old password once more but then you can enter the new password – also twice. Choose a password that you don't use all the time but that you can remember. It's best to generate and store your password in a password safe like KeePass.

For the next steps check the YunoHost guide to make sure the info I'm sharing here is still correct. Enter curl https://install.yunohost.org | bash in the console. Now YunoHost will be installed you'll be asked once to confirm. Just select Yes with your arrow keys and hit enter. You'll know when YunoHost is finished installing when you can write again. Now close the console. Next step completed. ✔️🎉

4. Configure YunoHost.

Once again copy your IP address (Open up your Hetzner cloud. Click on your project and then on your server. There you should find the IPv4 address. Click on it to copy it.) Now paste it in the url bar of your browser and hit enter. You'll see a warning that the site is unsafe. Click “advanced” and ignore the warning. Now you'll see the YunoHost portal. Enter the password you chose in step 3. YunoHost will perform some post-installation processes. Just wait until they are done. Now set up a user. Click on “Users”, “+ New user” and fill in the details. Once created click on the user, click “Edit User's Account” and add a forward eMail address, so you don't miss any important eMails. Now go back home, click on Diagnosis and start the initial diagnosis.

5. Set Up DNS and Let's Encrypt

When the diagnosis is done check out the errors displayed in the category DNS records. You'll need to fix the errors for the categories basic and mail. To do that go to your Contabo control panel (in another tab), “your services” and click on “manage” besides your domain. Now click on “edit DNS zones”. The YunoHost diagnosis results tell you exactly which entries to delete (you can't edit entries) and what to add. When the Type is txt just copy the text between the quotation marks, not the quotations marks themselves. Once you added all necessary DNS records run the YunoHost diagnosis again. You may have to wait a while until the diagnosis tool will run the diagnosis again and not just display the prior results. When you ran diagnosis again and the DNS errors are fixed you can go to home, domains, click on your domain then on “SSL certificate” and then “Install Let's Encrypt Certificate”. If you're still waiting for the diagnosis tool you can continue with step 6. and finish step 5. later. If you finished step 5. congrats! You're almost done.

6. Install the Desired Fediverse Software.

In your YunoHost portal go to “Applications”, “+ Install”, choose the category “Social Media” and click “+ Install” besides the App you want to install. On the next page, depending on the app you chose, you'll be asked a few things about the app. If there is a language option make sure you choose the right one or you'll e.g. install Mastodon in French when you can't speak french and neither can the people you want to use Mastodon. After that just click on “Install” and wait. Once that is finished go back to step 5 if you still have to install the Let's Encrypt certificate, otherwise you're done! Congratulations, you are now the proud host of a Fediverse instance. You can find your instance under the domain you chose in step 2. Log in with your YunoHost user data and start configuring the Admin settings.

Bonus: Installing more than one App

You can repeat the whole guide to install another app under another domain or you can use the following steps to install another app under a sub domain of your current domain. In your YunoHost site go to “Domains”, “+ Add domain”, select “I already have a domain name… ” and enter a sub domain of your domain. E.g. if you want to install mastodon you could name the sub-domain “mastodon”, so you would enter mastodon.mydomain.org. Then click “Add”. Now run diagnosis again and enter the needed DNS zones in your Contabo control panel. Now go to “Applications” and install another app. Make sure you choose the newly created sub-domain to install the app to.

Further Guides?

Do you need me to guide you through setting up the admin settings of your Fediverse instance? If enough people need it I'll write another guide and link it here. Feel free to contact me with any questions.


from paula

Pixelfed is a decentral, federated, ad-free & free-software photoblogging Platform. Decentral and federated means that there are multiple servers which are all their own platforms, but they communicate with each other, building a larger social network. Pixelfed is actually part of the Fediverse.

What does Pixelfed feel like?

Pixelfed is a lot like Instagram. You can only post image posts and your profile will display thumbnails of the images you uploaded. You can like & share other people's images and comment on them.

What are some advantages over Instagram?

  • No tracking. Instagram is owned by Facebook and makes millions gathering your data. Behind Pixelfed there is no big company, but a community of volunteers. The decentral nature of Pixelfed means there is no one big data center with all the information of all users, but multiple servers with little data. You can even have your own server and own all your data yourself.
  • No ads & no algorithm. Pixelfed doesn't choose what you get to see and there are no ads.

How to get an account?

First you need to pick an instance – a server that will be home to your account. There is a list of instances ordered by the number of accounts they host here. If it's important to you to get a lot of followers you best pick an instance with lots of people on it. If you don't speak English there is e.g. Pixelfed.de for German speakers and Pixelfed.uno for Italians. Once you picked an instance, just visit it and click on “register”. You'll need an eMail address and a password.

How to get started with your account

First fill out your profile info. Upload an avatar, add a website if you have one and pick your pronouns. Next post your first image and maybe add some text about you. Who are you? What do you do? What kind of posts can people expect from you? Maybe use the #introduction or #introductions hashtags.

Visit the public timeline which can be found under /timeline/public and start liking some posts and following some people. Posts by people you follow will appear in the home timeline.


Federation, meaning the discovery of posts and users from other instances doesn't work perfectly for Pixelfed yet. Basically you can be seen and followed by anybody on the fediverse, but following profiles on other Pixelfed instances or elswhere on the Fediverse still has some flaws. To follow you other people first have to discover your account and you can make that a lot easier by having a Mastodon account, where you share your Pixelfed posts.

Mobile Apps

Pixeldroid is an unofficial Pixelfed client for Android. For now there is no iOS app.

Further reading

Here you'll find a list of interesting links about Pixelfed.


from paula

✉️ ... Anfrage noch nicht gesendet 📨 ... Anfrage gesendet 📩 ... neutrale Antwort erhalten 💌 ... positive Antwort erhalten ❌ ... nach langer Zeit keine Antwort erhalten 🚫 ... negative Antwort erhalten

Du kannst helfen! Klicke auf die Symbole um zu den Kontakten zu kommen. Besonders die mit ❌ gekennzeichneten Kontakte wären gut, wenn viele Leute anschreiben würden.


  • ABC-Wien
  • anarchismus.at ✉️
  • Ernst-Kirchweger-Haus
  • Hosi Wien
  • Parents For Future Wien
  • Platz für Wien ✉️
  • Rosa Antifa Wien
  • SystemChangeNotClimateChange Wien ✉️
  • XR Wien ✉️




Museen und Sehenswürdigkeiten

  • Albertina ✉️
  • Haus des Meeres ✉️
  • Kunsthaus Wien ✉️
  • Kunsthistorisches Museum ✉️
  • Lainzer Tiergarten +43 1 4000-49200
  • Museumsquartier ✉️
  • Naturhistorisches Museum ✉️
  • Österreichische Nationalbibliothek ✉️
  • Schmetterlingshaus ✉️
  • Schönbrunner Tiergarten ✉️
  • Sisi Museum ✉️
  • Technisches Museum ✉️
  • Urania




  • GRAS Wien ✉️
  • Grüne Andersrum Wien
  • Grüne Jugend Wien
  • Junge Linke Wien ✉️
  • Links Wien
  • Piraten Wien
  • SJ Wien ✉️

Soziale Einrichtungen & Vereine